Blog – Page 2 – Mind Your Fitness!
27th November 2020

Psychological Trauma

Psychological or emotional trauma occurs when a person is faced with a situation that causes distress or fright.How one experiences or reacts to trauma, can differ. […]
12th November 2020

Taurine

Taurine is a non-essential/conditionally essential amino acid which acts as a cell membrane stabilizer in the body and can aid various antioxidant defence systems. It is […]
2nd November 2020

What is special about marine collagen?

Collagen is one of the most abundant protein found in your body. It is mainly responsible for preservation of texture and provide a structure to the […]