Shin Splints & Running
Shin splints can be debilitating if it is not treated properly in runners. Check the blog on how to run effectively and not let shin pain hamper performance.

Lower leg pain can also present in the form of pain in the shin. This condition is called Shin Splints.

Intensity of the pain depends on the level of activity or muscle strain caused in the lower leg muscles.

Runners and sprinters are the most affected with shin pain.

Causes of Shin splints/shin pain:

Other secondary causes can include:

With what symptoms do shin splints present?

Does shin pain hinder performance or physical activities?

Management of shin pain:

Dr. Janhvi Vayada – Clinical Sports Physiotherapist

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