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The team will suggest an integrated plan based on the report.
The presence of women participating in competitive sports is steadily growing. Women in sport defy gender stereotypes and social norms, make inspiring role models, and show men and women as equals. Some challenges female athletes face: Gender...
Exercise has beneficial effects on blood pressure. The exercise prescription for extremely overweight/hypertensive patients is best formulated by an exercise specialist who is qualified to manage this population. Normal blood pressure (BP) is 120/80 mm Hg. High blood...
Our nutritionist Alifia Mala shares important information on Stress Eating. ‘Stress eating’ is a phrase with a lot of truth behind it. The effects of sugary ‘comfort foods’, and stress and the hormones released by it, cause people to overeat. Roughly 1 in every 4...
Health and Fitness Library
REACH US AT
- 802 Balaji Business Center, Subhash Rd, Vile Parle East 400057
- Bhagoji Keer Marg, Bethany Co-Operative Housing Society, New Dinkar Co Operative Housing Society, Mahim, Mumbai, Maharashtra 400016
- Borawake clinic, 1187/67, “Gruhalaxmi” Building, Balgandharv Chowk, J M Road, Shivajinagar 411005
- The Westin, Koregaon Park Annexe, Mundhwa Road 411036
- 104, 1st Floor, Gurudatta Chamber Mahatma Gandhi Road, Near Don Bosco High School, Panaji 403001
- Grand Hyatt Goa –P.O Goa University, Road, Bambolim 403206