6th August 2020

Breast is Best

Breastfeeding is the best way of providing ideal food for the growth and development of the baby.   Breastfeeding recommendations Start breastfeeding within one hour of birth. […]
30th July 2020

Exercise Recommendations Post Pregnancy

Exercise Recommendations Post Pregnancy At the outset, let’s define the postpartum period and things to bear in mind specific to this phase while planning an exercise […]
25th May 2020

World Thyroid Day

25th May is celebrated as World Thyroid Day to raise awareness among people battling thyroid disorders.  5 common thyroid diseases in India: (1) hypothyroidism, (2) hyperthyroidism, […]