healthier lifestyle
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- World Breast Feeding Week
- world diabetes day
- World Thyroid Day
16th October 2020
Spine or the backbone is a vital flexible and strong structure of our body which protects our spinal cord and nerves as well as helps us […]
3rd October 2020
The heavy metals most commonly associated with poisoning of humans are lead, mercury, arsenic and cadmium. It may also occur as a result of industrial exposure, […]
28th September 2020
Cardiovascular Disease (CVD) has traditionally been seen as a “man’s problem”. CVD is the leading cause of death in women too, worldwide. The misconception that women are […]
- All
- ADHD
- Anger Management
- Attention deficit and Hyperactivity Disorder
- breast cancer
- cancer
- cancer care
- cardiopulmonary system
- child psychology
- corona virus
- covid19
- Cycling
- diabetes
- diabetes management
- diet
- Endurance
- exercise physiology
- Fitness
- health
- Immunity
- Ironman
- Ketogenic Diet
- kids fitness
- Lactate Threshold
- Lead
- Lead poisoning
- Marathon
- Mindset
- Musculoskeletal Injuries
- parenting
- physiotherapy
- Postpartum Pregnancy
- psychology
- ramadan
- ramzan
- rehab
- relationship
- Running
- Swimming
- thyroid
- Triathlon
- Ultra-endurance
- VO2 max
- World Breast Feeding Week
- world diabetes day
- World Thyroid Day
28th September 2020
Cardiovascular Disease (CVD) has traditionally been seen as a “man’s problem”. CVD is the leading cause of death in women too, worldwide. The misconception that women are […]
4th September 2020
In terms of safety, most of these sweeteners have been found to be consumed within safe limits as per the acceptable daily intake (ADI) which measures […]
28th August 2020
Cardiac rehabilitation is a branch of rehabilitation medicine or physical therapy dealing with optimizing physical function in patients with cardiac disease or recent cardiac surgeries. Cardiac […]