by Shwetha Bhatia | Nov 12, 2020 | anti-oxidant, diet, Fitness, health, Immunity, L-arginine, supplement
Taurine is a non-essential/conditionally essential amino acid which acts as a cell membrane stabilizer in the body and can aid various antioxidant defence systems. It is found in foods, in the highest amounts in meats and seafood. It is seen as a constituent of many...
by Siddhant Sule | Nov 2, 2020 | diet, Fitness, health, Healthy Skin, Ketogenic Diet
Collagen is one of the most abundant protein found in your body. It is mainly responsible for preservation of texture and provide a structure to the skin. It is a major structural component of the connective tissue of your body. Around 25 % of total body protein is...
by Shwetha Bhatia | Oct 30, 2020 | diet, Fitness, health, Immunity, L-arginine, supplement
L-Arginine is a conditionally essential amino acid found in the diet. Good food sources of L-arginine include eggs, meats, milk, soy proteins, peanuts and walnuts. Conditionally essential means it is particularly important during periods of illness and chronic...
by Shwetha Bhatia | Oct 24, 2020 | breast cancer, cancer, cancer care, diet, psychology
October is Breast Cancer Awareness Month, an annual campaign to increase awareness of the disease. High risk factors- Being female. Increasing age. A personal/family history of breast conditions. A personal history of breast...
by Shwetha Bhatia | May 14, 2020 | corona virus, covid19, health, Immunity
It is evident that people of all ages can become infected: malnourished elderly people, with low immunity and patients with chronic diseases like diabetes have more complications with disease severity. Good nutrition not only provides the body with immunity to...
