- All
- ADHD
- Anger Management
- Attention deficit and Hyperactivity Disorder
- breast cancer
- cancer
- cancer care
- cardiopulmonary system
- child psychology
- corona virus
- covid19
- Cycling
- diabetes
- diabetes management
- diet
- Endurance
- exercise physiology
- Fitness
- health
- Immunity
- Ironman
- Ketogenic Diet
- kids fitness
- Lactate Threshold
- Lead
- Lead poisoning
- Marathon
- Mindset
- Musculoskeletal Injuries
- parenting
- physiotherapy
- Postpartum Pregnancy
- psychology
- ramadan
- ramzan
- rehab
- relationship
- Running
- Swimming
- thyroid
- Triathlon
- Ultra-endurance
- VO2 max
- World Breast Feeding Week
- world diabetes day
- World Thyroid Day
16th October 2020
Spine or the backbone is a vital flexible and strong structure of our body which protects our spinal cord and nerves as well as helps us […]
3rd October 2020
The heavy metals most commonly associated with poisoning of humans are lead, mercury, arsenic and cadmium. It may also occur as a result of industrial exposure, […]
28th September 2020
Cardiovascular Disease (CVD) has traditionally been seen as a “man’s problem”. CVD is the leading cause of death in women too, worldwide. The misconception that women are […]
- All
- ADHD
- Anger Management
- Attention deficit and Hyperactivity Disorder
- breast cancer
- cancer
- cancer care
- cardiopulmonary system
- child psychology
- corona virus
- covid19
- Cycling
- diabetes
- diabetes management
- diet
- Endurance
- exercise physiology
- Fitness
- health
- Immunity
- Ironman
- Ketogenic Diet
- kids fitness
- Lactate Threshold
- Lead
- Lead poisoning
- Marathon
- Mindset
- Musculoskeletal Injuries
- parenting
- physiotherapy
- Postpartum Pregnancy
- psychology
- ramadan
- ramzan
- rehab
- relationship
- Running
- Swimming
- thyroid
- Triathlon
- Ultra-endurance
- VO2 max
- World Breast Feeding Week
- world diabetes day
- World Thyroid Day
14th May 2020
It is evident that people of all ages can become infected: malnourished elderly people, with low immunity and patients with chronic diseases like diabetes have more […]
10th May 2020
With mango season around, it becomes hard to resist a slice. We recommend a low carb lifestyle and if you still are largely on a carbohydrate […]
7th May 2020
1. Risk quantification: Ideally, all patients should attend a pre-Ramadan assessment (6–8 weeks prior) with their doctor. Patients who fall in the ‘very high’ and ‘high’ […]
5th May 2020
Fasting during Ramzan and trying to adhere to your fitness regime can be challenging. The first few days will be marked by changes in sleep patterns […]
25th April 2020
Immunity refers to the body’s innate ability to protect itself from foreign particles. These essentially include allergens, virus and bacteria. When the immune system encounters a […]
8th January 2020
Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It is one of the most followed health & fitness trends. […]
14th November 2019
World Diabetes Day (WDD) was created in 1991 by International Diabetes Federation (IDF) and the World Health Organization in response to growing concerns about the escalating health […]
21st October 2019
October is Breast Cancer Awareness Month, an annual campaign to increase awareness of the disease. High risk factors- Being female. Increasing age. A personal/family history of […]
28th September 2019
As global rates of obesity, cardiovascular disease, type 2 diabetes, and other diet-related illnesses skyrocket, many have naturally begun to question where the human relationship with […]