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5th January 2022

Hormonal Imbalance in PCOS: Insulin and Thyroid

Polycystic ovarian syndrome (PCOS) is characterized by chronic oligo- and/or anovulation, clinical and/or biochemical signs of hyperandrogenism, and/or polycystic ovaries detected by ultrasound. Three main phenotypes […]
6th December 2021

Body Image issues in Sports.

Different individuals over the years have assessed my female figure in the most bizarre of situations – not only in obvious places like an athletic track […]
1st December 2021

World Aids Day 2021

HIV drugs and their negative effects Although the world has made significant progress in recent decades, HIV remains a major public health issue that affects millions […]

    5th January 2022

    Hormonal Imbalance in PCOS: Insulin and Thyroid

    Polycystic ovarian syndrome (PCOS) is characterized by chronic oligo- and/or anovulation, clinical and/or biochemical signs of hyperandrogenism, and/or polycystic ovaries detected by ultrasound. Three main phenotypes […]
    6th December 2021

    Body Image issues in Sports.

    Different individuals over the years have assessed my female figure in the most bizarre of situations – not only in obvious places like an athletic track […]
    1st December 2021

    World Aids Day 2021

    HIV drugs and their negative effects Although the world has made significant progress in recent decades, HIV remains a major public health issue that affects millions […]
    8th November 2021

    Barefoot running – Good or bad ?

    Running is a form of exercise which involves the use of multiple muscles and joint movements. It helps in improving the cardiorespiratory fitness of the body […]
    20th October 2021

    Bone Health

    Osteoporosis, the skeletal disease of bone thinning and compromised bone strength continues to be a major public health issue. Bone fragility and increased risk of fractures […]
    12th October 2021

    World Arthritis Day

    Knee osteoarthritis is degeneration of the knee’s cartilage—the flexible, slippery material that normally protects bones from joint friction and impact. The condition also involves changes to […]
    6th September 2021
    Online Weight Loss Packages

    National Nutrition Week 2021

    National Nutrition Week is observed from September 1 to September 7 annually in India. The theme of the 2021 National Nutrition Week is ‘feeding smart right […]
    3rd September 2021
    Weight loss packages Mumbai

    Cervical Spondylosis

    Age related or posture related wear and tear of the spinal discs is referred to as spondylosis. Neck pain can be the main symptom of cervical […]
    31st August 2021
    Weight loss packages India

    TIPS FOR HEALTHY SKIN

    Skin is the largest organ of our body. It constitutes of around 16% of total body weight. Skin serves as a physical barrier to harmful external […]
    Covid-19 Rehab Programme (Mind & Body)Book your 1st free Basic Assessment and Counselling Session

    The team will suggest an integrated plan based on the report.