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Category: Healthcare

Diet for better health

Ashwagandha

Ashwagandha (Withania somnifera), also known as Indian ginseng, is a herb used in Ayurveda, the traditional medicine of India. Various parts of the plant are

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L-Carnitine

L-carnitine is a compound made in the body from the amino acids lysine and methionine. It is also found in food, primarily in meat products,

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