by Siddhant Sule | Nov 2, 2020 | diet, Fitness, health, Healthy Skin, Ketogenic Diet
Collagen is one of the most abundant protein found in your body. It is mainly responsible for preservation of texture and provide a structure to the skin. It is a major structural component of the connective tissue of your body. Around 25 % of total body protein is...
by Shwetha Bhatia | Oct 30, 2020 | diet, Fitness, health, Immunity, L-arginine, supplement
L-Arginine is a conditionally essential amino acid found in the diet. Good food sources of L-arginine include eggs, meats, milk, soy proteins, peanuts and walnuts. Conditionally essential means it is particularly important during periods of illness and chronic...
by Dr. Janhvi Vayada | Oct 16, 2020 | Fitness, health, physiotherapy
Spine or the backbone is a vital flexible and strong structure of our body which protects our spinal cord and nerves as well as helps us maintain posture. It holds us up and transfers weight of the torso to the pelvis, hips and legs. Spinal health impacts overall...
by Mayuri Mangire | Oct 3, 2020 | health, Lead, Lead poisoning
The heavy metals most commonly associated with poisoning of humans are lead, mercury, arsenic and cadmium. It may also occur as a result of industrial exposure, air or water pollution, food/containers, and through medicines. A blood test can detect the...
by Shwetha Bhatia | Sep 4, 2020 | diabetes, diabetes management, diet, health, Ketogenic Diet
In terms of safety, most of these sweeteners have been found to be consumed within safe limits as per the acceptable daily intake (ADI) which measures the level beyond which it gets toxic. Most of them (being sweeter than sugar) are used in negligible amounts when...
by Shwetha Bhatia | Aug 7, 2020 | covid19, Fitness, health, Postpartum Pregnancy, World Breast Feeding Week
Lactation is a calorie burning activity. In the past, mothers were told not to lose too much weight too fast after pregnancy because it was thought that a rapid weight loss could possibly accelerate the release of toxins stored in a woman’s body fat. However, this has...
