Recently an article was carried by the media reporting the death of a teenage boy in London. Apparently, he suffered irreversible brain damage after drinking
Recently the World Health Organisation (WHO) released a guideline on the use of non sugar sweeteners (NSS), recommending complete avoidance or reducing their use. This
Two articles were reported by the media recently that received much attention regarding their causal association with heart disease. When studies like these are reported,
World #AIDS Day takes place on 1st December each year. It’s an opportunity for people worldwide to unite in the fight against HIV, to show
With mango season around, it becomes hard to resist a slice. We recommend a low carb lifestyle and if you still are largely on a
1. Risk quantification: Ideally, all patients should attend a pre-Ramadan assessment (6–8 weeks prior) with their doctor. Patients who fall in the ‘very high’ and
Fasting during Ramzan and trying to adhere to your fitness regime can be challenging. The first few days will be marked by changes in sleep
Immunity refers to the body’s innate ability to protect itself from foreign particles. These essentially include allergens, virus and bacteria. When the immune system encounters
You’re already quite aware of how the spreads and its prevention methods. In this article, I would like to elaborate a bit more on the
Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It is one of the most followed health & fitness
