diet – Health and fitness plans, Weight loss packages India
12th October 2021

World Arthritis Day

Knee osteoarthritis is degeneration of the knee’s cartilage—the flexible, slippery material that normally protects bones from joint friction and impact. The condition also involves changes to […]
29th September 2021
Diet Planning consultants

Covid 19 rehabilitation – Covid and The Athlete’s Heart

Early observational studies described some degree of cardiac involvement in up to 78% of infected Covid-19 patients, ranging from troponin elevations to features of myocarditis and […]
15th September 2021
Covid 19 rehabilitation

Surviving COVID-19 with a ‘Growth Mindset’

As we continue to live under a shadow of uncertainty, many are experiencing what experts are calling “ COVID- 19 SHOCK”. It’s no surprise that if […]

    6th September 2021
    Online Weight Loss Packages

    National Nutrition Week 2021

    National Nutrition Week is observed from September 1 to September 7 annually in India. The theme of the 2021 National Nutrition Week is ‘feeding smart right […]
    31st August 2021
    Weight loss packages India

    TIPS FOR HEALTHY SKIN

    Skin is the largest organ of our body. It constitutes of around 16% of total body weight. Skin serves as a physical barrier to harmful external […]
    26th August 2021
    Diabetes care plan

    Exercise and PCOS

    Polycystic ovary syndrome (PCOS) is a hormonal problem that affects a women during their childbearing years. It not only affects the reproductive system but also metabolism […]
    30th July 2021
    Sports Dieticians consultant

    Mental health during Olympic games:

    In week 1 of the Tokyo Games, it’s clear that just arriving at this point for some of the world’s greatest athletes was more of a […]
    28th July 2021
    Diet Planning consultants

    World Hepatitis Day

    Hepatitis refers to an inflammatory condition of the liver. It is commonly caused by viral infection, but there are other possible causes of hepatitis. These include […]
    1st December 2020
    Health and fitness plans

    How to show support for people living with HIV?

    World #AIDS Day takes place on 1st December each year. It’s an opportunity for people worldwide to unite in the fight against HIV, to show support […]
    12th November 2020
    Weight loss packages Mumbai

    Taurine

    Taurine is a non-essential/conditionally essential amino acid which acts as a cell membrane stabilizer in the body and can aid various antioxidant defence systems. It is […]
    2nd November 2020
    Weight loss packages India

    What is special about marine collagen?

    Collagen is one of the most abundant protein found in your body. It is mainly responsible for preservation of texture and provide a structure to the […]
    30th October 2020
    Diabetes care plan

    L-arginine

    L-Arginine is a conditionally essential amino acid found in the diet. Good food sources of L-arginine include eggs, meats, milk, soy proteins, peanuts and walnuts. Conditionally […]
    Covid-19 Rehab Programme (Mind & Body)Book your 1st free Basic Assessment and Counselling Session

    The team will suggest an integrated plan based on the report.