weight-bearing leg – Health and fitness plans, Weight loss packages India

weight-bearing leg

20th October 2021

Bone Health

Osteoporosis, the skeletal disease of bone thinning and compromised bone strength continues to be a major public health issue. Bone fragility and increased risk of fractures […]
12th October 2021

World Arthritis Day

Knee osteoarthritis is degeneration of the knee’s cartilage—the flexible, slippery material that normally protects bones from joint friction and impact. The condition also involves changes to […]
29th September 2021
Diet Planning consultants

Covid 19 rehabilitation – Covid and The Athlete’s Heart

Early observational studies described some degree of cardiac involvement in up to 78% of infected Covid-19 patients, ranging from troponin elevations to features of myocarditis and […]

    26th August 2021
    Diabetes care plan

    Exercise and PCOS

    Polycystic ovary syndrome (PCOS) is a hormonal problem that affects a women during their childbearing years. It not only affects the reproductive system but also metabolism […]
    17th August 2021
    Pediatric Nutrition Services

    Stiff single leg deadlift and Swap exercise

    This is a beneficial postural and functional exercise. The exercise aims to help in balance, coordination and stability of the whole body. This exercise can be […]
    Covid-19 Rehab Programme (Mind & Body)Book your 1st free Basic Assessment and Counselling Session

    The team will suggest an integrated plan based on the report.