Anger Explained

Anger is a normal emotion which gives rise to a sense of antagonism towards someone when you feel they are trying to do you wrong. Very often anger is an automatic response to either physical or emotional pain; for example, you could get angry if don’t feel well, feel rejected, experience betrayal, feel threatened or when an underlying need […]

Symphysis Pubis Dysfunction

Pelvic pain during pregnancy is also referred to as Symphysis Pubis Dysfunction (SPD) or pelvic girdle pain. The pelvic girdle consists of two hip bones which come together and form a joint called as pubis symphysis. SPD can cause pain and discomfort in the pelvic region. It is mostly common during pregnancy but can also […]