psychology – Health and fitness plans, Weight loss packages India

psychology

12th October 2021

World Arthritis Day

Knee osteoarthritis is degeneration of the knee’s cartilage—the flexible, slippery material that normally protects bones from joint friction and impact. The condition also involves changes to […]
29th September 2021
Diet Planning consultants

Covid 19 rehabilitation – Covid and The Athlete’s Heart

Early observational studies described some degree of cardiac involvement in up to 78% of infected Covid-19 patients, ranging from troponin elevations to features of myocarditis and […]
15th September 2021
Covid 19 rehabilitation

Surviving COVID-19 with a ‘Growth Mindset’

As we continue to live under a shadow of uncertainty, many are experiencing what experts are calling “ COVID- 19 SHOCK”. It’s no surprise that if […]

    15th September 2021
    Covid 19 rehabilitation

    Surviving COVID-19 with a ‘Growth Mindset’

    As we continue to live under a shadow of uncertainty, many are experiencing what experts are calling “ COVID- 19 SHOCK”. It’s no surprise that if […]
    30th July 2021
    Sports Dieticians consultant

    Mental health during Olympic games:

    In week 1 of the Tokyo Games, it’s clear that just arriving at this point for some of the world’s greatest athletes was more of a […]
    28th July 2021
    Diet Planning consultants

    World Hepatitis Day

    Hepatitis refers to an inflammatory condition of the liver. It is commonly caused by viral infection, but there are other possible causes of hepatitis. These include […]
    21st June 2021
    Yoga and Covid 19

    Yoga and Covid 19

    Yoga focuses on bringing harmony between mind and body. It helps to build up psycho-physiological health and manage daily stress. Several studies have shown the efficacy […]
    27th November 2020
    Mind your fitness Weight Loss Package

    Psychological Trauma

    Psychological or emotional trauma occurs when a person is faced with a situation that causes distress or fright.How one experiences or reacts to trauma, can differ. […]
    24th October 2020
    Pediatric Nutrition Services

    Breast Cancer Awareness

    October is Breast Cancer Awareness Month, an annual campaign to increase awareness of the disease. High risk factors- Being female.   Increasing age.   A personal/family history of […]
    28th September 2020
    Weight loss packages India

    Heart Disease In Women

    Cardiovascular Disease (CVD)  has traditionally been seen as a “man’s problem”.  CVD is the leading cause of death in women too, worldwide. The misconception that women are […]
    25th September 2020

    Emotional Intelligence

    John Mayer and Peter Salovey were the first to discuss the concept called “Emotional Intelligence.” (EI) in 1990. They defined as it as “the ability to […]
    28th August 2020
    Cardic_Rehabiliation

    What is Cardiac Rehabilitation?

    Cardiac rehabilitation is a branch of rehabilitation medicine or physical therapy dealing with optimizing physical function in patients with cardiac disease or recent cardiac surgeries. Cardiac […]
    Covid-19 Rehab Programme (Mind & Body)Book your 1st free Basic Assessment and Counselling Session

    The team will suggest an integrated plan based on the report.