psychology
- All
- ADHD
- Attention deficit and Hyperactivity Disorder
- breast cancer
- cancer
- cancer care
- cardiopulmonary system
- child psychology
- corona virus
- covid19
- Cycling
- diabetes
- diabetes management
- diet
- Endurance
- exercise physiology
- Fitness
- health
- Immunity
- Ironman
- kids fitness
- Lactate Threshold
- Marathon
- Mindset
- Musculoskeletal Injuries
- parenting
- physiotherapy
- psychology
- ramadan
- ramzan
- rehab
- relationship
- Running
- Swimming
- thyroid
- Triathlon
- Ultra-endurance
- VO2 max
- world diabetes day
- World Thyroid Day
25th May 2020
25th May is celebrated as World Thyroid Day to raise awareness among people battling thyroid disorders. 5 common thyroid diseases in India: (1) hypothyroidism, (2) hyperthyroidism, […]
19th May 2020
COVID-19 and Pregnancy If you are pregnant, you are more prone to getting infections and may have several questions regarding your pregnancy and baby. You As […]
14th May 2020
It is evident that people of all ages can become infected: malnourished elderly people, with low immunity and patients with chronic diseases like diabetes have more […]
- All
- ADHD
- Attention deficit and Hyperactivity Disorder
- breast cancer
- cancer
- cancer care
- cardiopulmonary system
- child psychology
- corona virus
- covid19
- Cycling
- diabetes
- diabetes management
- diet
- Endurance
- exercise physiology
- Fitness
- health
- Immunity
- Ironman
- kids fitness
- Lactate Threshold
- Marathon
- Mindset
- Musculoskeletal Injuries
- parenting
- physiotherapy
- psychology
- ramadan
- ramzan
- rehab
- relationship
- Running
- Swimming
- thyroid
- Triathlon
- Ultra-endurance
- VO2 max
- world diabetes day
- World Thyroid Day
1st April 2020
Everyone in the world is talking about the COVID-19 pandemic: what it does to you, how many people are affected, how many people have died and […]
29th March 2020
Today you live in a surreal world where you wake up to a day with no fixed routines and very limited contact with others. With lockdown […]
12th February 2020
In my earlier blog, part 1 of the 2 part series on codependency, I had mentioned that I would be discussing boundaries and setting boundaries is […]
31st January 2020
Let’s discuss co-dependency in relationships. You may be in one and not even realise how it’s impacting you. To understand what co-dependency is, we need to […]
21st December 2019
Most people are aware that depression and a feeling of sadness are not the same. We feel sad, as a reaction to a situation that causes […]
17th November 2019
Parenting a teenager can sometimes be a challenge. There may be days when you get frustrated and wonder whether you can have a normal chat with […]
21st October 2019
October is Breast Cancer Awareness Month, an annual campaign to increase awareness of the disease. High risk factors- Being female. Increasing age. A personal/family history of […]
11th October 2019
Everyone procrastinates in some way. “ I can start preparing for my exams tomorrow” or “Oh! there is still another week left for submissions”. Many of […]