- All
- ADHD
- AIDS DAY
- Anger Management
- anti-oxidant
- Attention deficit and Hyperactivity Disorder
- breast cancer
- cancer
- cancer care
- cardiopulmonary system
- child psychology
- corona virus
- covid19
- Cycling
- diabetes
- diabetes management
- diet
- Endurance
- exercise physiology
- Fitness
- health
- Healthy Skin
- Immunity
- Ironman
- Ketogenic Diet
- kids fitness
- L-arginine
- Lactate Threshold
- Lead
- Lead poisoning
- Marathon
- Mindset
- Musculoskeletal Injuries
- parenting
- physiotherapy
- Postpartum Pregnancy
- Psychological Trauma
- psychology
- ramadan
- ramzan
- rehab
- relationship
- Running
- supplement
- Swimming
- thyroid
- Triathlon
- Ultra-endurance
- VO2 max
- World Breast Feeding Week
- world diabetes day
- World Thyroid Day
6th April 2021
Piriformis is a small deep muscle situated under the gluteus muscle of the hip, through which the sciatic nerve passes. Tightness of the piriformis muscle can […]
30th March 2021
8th January 2021
Most dialysis patients believe they cannot exercise. The truth is—most dialysis patients CAN and SHOULD exercise. Many renal patients describe regular exercise as the first activity […]
- All
- ADHD
- AIDS DAY
- Anger Management
- anti-oxidant
- Attention deficit and Hyperactivity Disorder
- breast cancer
- cancer
- cancer care
- cardiopulmonary system
- child psychology
- corona virus
- covid19
- Cycling
- diabetes
- diabetes management
- diet
- Endurance
- exercise physiology
- Fitness
- health
- Healthy Skin
- Immunity
- Ironman
- Ketogenic Diet
- kids fitness
- L-arginine
- Lactate Threshold
- Lead
- Lead poisoning
- Marathon
- Mindset
- Musculoskeletal Injuries
- parenting
- physiotherapy
- Postpartum Pregnancy
- Psychological Trauma
- psychology
- ramadan
- ramzan
- rehab
- relationship
- Running
- supplement
- Swimming
- thyroid
- Triathlon
- Ultra-endurance
- VO2 max
- World Breast Feeding Week
- world diabetes day
- World Thyroid Day
1st December 2020
World #AIDS Day takes place on 1st December each year. It’s an opportunity for people worldwide to unite in the fight against HIV, to show support […]
12th November 2020
Taurine is a non-essential/conditionally essential amino acid which acts as a cell membrane stabilizer in the body and can aid various antioxidant defence systems. It is […]
30th October 2020
L-Arginine is a conditionally essential amino acid found in the diet. Good food sources of L-arginine include eggs, meats, milk, soy proteins, peanuts and walnuts. Conditionally […]
14th May 2020
It is evident that people of all ages can become infected: malnourished elderly people, with low immunity and patients with chronic diseases like diabetes have more […]
5th May 2020
Fasting during Ramzan and trying to adhere to your fitness regime can be challenging. The first few days will be marked by changes in sleep patterns […]
25th April 2020
Immunity refers to the body’s innate ability to protect itself from foreign particles. These essentially include allergens, virus and bacteria. When the immune system encounters a […]
27th March 2020
You’re already quite aware of how the spreads and its prevention methods. In this article, I would like to elaborate a bit more on the fatality, […]