by Anuja Mhatre | Jun 21, 2021 | corona virus, covid19, diabetes, diabetes management, Fitness, health, Healthy Skin, International YOGA Day, kids fitness, Postpartum Pregnancy, psychology, thyroid
Yoga can be a safe way to start activity after Covid 19. Read the blog to understand the benefits and precautions. Yoga focuses on bringing harmony between mind and body. It helps to build up psycho-physiological health and manage daily stress. Several studies have...
by Anuja Mhatre | Mar 30, 2021 | cardiopulmonary system, corona virus, covid19
Resuming normal physical activity after Covid requires you to have optimal function of 1. Respiratory muscles 2. Cardiac function 3. Strength in skeletal muscles. Our cardiac rehab expert Dr Anuja Mhatre explains how Covid Rehabilitation works in our latest blog...
by Shwetha Bhatia | Dec 1, 2020 | AIDS DAY, corona virus, covid19, diet, Fitness, health, Immunity
World #AIDS Day takes place on 1st December each year. It’s an opportunity for people worldwide to unite in the fight against HIV, to show support for people living with HIV, and to commemorate those who have died from an AIDS-related illness. Founded in 1988, World...
by Shwetha Bhatia | May 14, 2020 | corona virus, covid19, health, Immunity
It is evident that people of all ages can become infected: malnourished elderly people, with low immunity and patients with chronic diseases like diabetes have more complications with disease severity. Good nutrition not only provides the body with immunity to...
by Shwetha Bhatia | Mar 27, 2020 | corona virus, covid19, diet, health, Immunity
World #AIDS Day takes place on 1st December each year. It’s an opportunity for people worldwide to unite in the fight against HIV, to show support for people living with HIV, and to commemorate those who have died from an AIDS-related illness. Founded in 1988, World...
