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nutrition

5th January 2022

Hormonal Imbalance in PCOS: Insulin and Thyroid

Polycystic ovarian syndrome (PCOS) is characterized by chronic oligo- and/or anovulation, clinical and/or biochemical signs of hyperandrogenism, and/or polycystic ovaries detected by ultrasound. Three main phenotypes […]
6th December 2021

Body Image issues in Sports.

Different individuals over the years have assessed my female figure in the most bizarre of situations – not only in obvious places like an athletic track […]
1st December 2021

World Aids Day 2021

HIV drugs and their negative effects Although the world has made significant progress in recent decades, HIV remains a major public health issue that affects millions […]

    5th January 2022

    Hormonal Imbalance in PCOS: Insulin and Thyroid

    Polycystic ovarian syndrome (PCOS) is characterized by chronic oligo- and/or anovulation, clinical and/or biochemical signs of hyperandrogenism, and/or polycystic ovaries detected by ultrasound. Three main phenotypes […]
    26th August 2021
    Diabetes care plan

    Exercise and PCOS

    Polycystic ovary syndrome (PCOS) is a hormonal problem that affects a women during their childbearing years. It not only affects the reproductive system but also metabolism […]
    28th July 2021
    Diet Planning consultants

    World Hepatitis Day

    Hepatitis refers to an inflammatory condition of the liver. It is commonly caused by viral infection, but there are other possible causes of hepatitis. These include […]
    12th November 2020
    Weight loss packages Mumbai

    Taurine

    Taurine is a non-essential/conditionally essential amino acid which acts as a cell membrane stabilizer in the body and can aid various antioxidant defence systems. It is […]
    2nd November 2020
    Weight loss packages India

    What is special about marine collagen?

    Collagen is one of the most abundant protein found in your body. It is mainly responsible for preservation of texture and provide a structure to the […]
    30th October 2020
    Diabetes care plan

    L-arginine

    L-Arginine is a conditionally essential amino acid found in the diet. Good food sources of L-arginine include eggs, meats, milk, soy proteins, peanuts and walnuts. Conditionally […]
    24th October 2020
    Pediatric Nutrition Services

    Breast Cancer Awareness

    October is Breast Cancer Awareness Month, an annual campaign to increase awareness of the disease. High risk factors- Being female.   Increasing age.   A personal/family history of […]
    14th May 2020
    Mind your fitness Weight Loss Package

    Nutrition Guidelines for Covid-19 Patients

    It is evident that people of all ages can become infected: malnourished elderly people, with low immunity and patients with chronic diseases like diabetes have more […]
    7th May 2020
    Covid 19 rehabilitation

    Managing diabetes during Ramadan

    1. Risk quantification: Ideally, all patients should attend a pre-Ramadan assessment (6–8 weeks prior) with their doctor. Patients who fall in the ‘very high’ and ‘high’ […]
    Covid-19 Rehab Programme (Mind & Body)Book your 1st free Basic Assessment and Counselling Session

    The team will suggest an integrated plan based on the report.