Exercise has beneficial effects on blood pressure. The exercise prescription for extremely overweight/hypertensive patients is best formulated by an exercise specialist who is qualified to
As we continue to live under a shadow of uncertainty, many are experiencing what experts are calling “ COVID- 19 SHOCK”. It’s no surprise that
Hepatitis refers to an inflammatory condition of the liver. It is commonly caused by viral infection, but there are other possible causes of hepatitis. These
Psychological or emotional trauma occurs when a person is faced with a situation that causes distress or fright.How one experiences or reacts to trauma, can
October is Breast Cancer Awareness Month, an annual campaign to increase awareness of the disease. High risk factors- Indian statistics-India shoulders one of the largest
John Mayer and Peter Salovey were the first to discuss the concept called “Emotional Intelligence.” (EI) in 1990. They defined as it as “the ability
Anger is a normal emotion which gives rise to a sense of antagonism towards someone when you feel they are trying to do you wrong. Very often
Today you live in a surreal world where you wake up to a day with no fixed routines and very limited contact with others. With
In my earlier blog, part 1 of the 2 part series on codependency, I had mentioned that I would be discussing boundaries and setting boundaries
October is Breast Cancer Awareness Month, an annual campaign to increase awareness of the disease. High risk factors- Indian statistics– India shoulders one of the
