- All
- ADHD
- AIDS DAY
- Anger Management
- anti-oxidant
- Attention deficit and Hyperactivity Disorder
- breast cancer
- Calf pain & Obesity
- Calf pain & Obesity:
- cancer
- cancer care
- cardiopulmonary system
- child psychology
- corona virus
- covid19
- Cycling
- Deep Vein Thrombosis
- diabetes
- diabetes management
- diet
- Endurance
- exercise physiology
- Fitness
- health
- Healthy Skin
- Immunity
- International YOGA Day
- Ironman
- Ketogenic Diet
- kids fitness
- L-arginine
- Lactate Threshold
- Lead
- Lead poisoning
- Marathon
- Mindset
- Musculoskeletal Injuries
- parenting
- physiotherapy
- Plantar fascia
- Postpartum Pregnancy
- Psychological Trauma
- psychology
- ramadan
- ramzan
- rehab
- relationship
- Running
- strengthening exercises
- supplement
- Swimming
- thyroid
- Triathlon
- Ultra-endurance
- VO2 max
- World Breast Feeding Week
- world diabetes day
- World Thyroid Day
5th July 2021
Rounded shoulders is caused when the resting shoulder position moves forward than the usual shoulder position. It affects the ideal shoulder alignment and causes postural imbalance […]
21st June 2021
Yoga focuses on bringing harmony between mind and body. It helps to build up psycho-physiological health and manage daily stress. Several studies have shown the efficacy […]
19th June 2021
Lower leg pain can also present in the form of pain in the shin. This condition is called Shin Splints. Intensity of the pain depends on […]
- All
- ADHD
- AIDS DAY
- Anger Management
- anti-oxidant
- Attention deficit and Hyperactivity Disorder
- breast cancer
- Calf pain & Obesity
- Calf pain & Obesity:
- cancer
- cancer care
- cardiopulmonary system
- child psychology
- corona virus
- covid19
- Cycling
- Deep Vein Thrombosis
- diabetes
- diabetes management
- diet
- Endurance
- exercise physiology
- Fitness
- health
- Healthy Skin
- Immunity
- International YOGA Day
- Ironman
- Ketogenic Diet
- kids fitness
- L-arginine
- Lactate Threshold
- Lead
- Lead poisoning
- Marathon
- Mindset
- Musculoskeletal Injuries
- parenting
- physiotherapy
- Plantar fascia
- Postpartum Pregnancy
- Psychological Trauma
- psychology
- ramadan
- ramzan
- rehab
- relationship
- Running
- strengthening exercises
- supplement
- Swimming
- thyroid
- Triathlon
- Ultra-endurance
- VO2 max
- World Breast Feeding Week
- world diabetes day
- World Thyroid Day
27th November 2020
Psychological or emotional trauma occurs when a person is faced with a situation that causes distress or fright.How one experiences or reacts to trauma, can differ. […]
24th October 2020
October is Breast Cancer Awareness Month, an annual campaign to increase awareness of the disease. High risk factors- Being female. Increasing age. A personal/family history of […]
25th September 2020
John Mayer and Peter Salovey were the first to discuss the concept called “Emotional Intelligence.” (EI) in 1990. They defined as it as “the ability to […]
19th August 2020
Anger is a normal emotion which gives rise to a sense of antagonism towards someone when you feel they are trying to do you wrong. Very often anger […]
29th March 2020
Today you live in a surreal world where you wake up to a day with no fixed routines and very limited contact with others. With lockdown […]
12th February 2020
In my earlier blog, part 1 of the 2 part series on codependency, I had mentioned that I would be discussing boundaries and setting boundaries is […]
21st October 2019
October is Breast Cancer Awareness Month, an annual campaign to increase awareness of the disease. High risk factors- Being female. Increasing age. A personal/family history of […]
11th October 2019
Everyone procrastinates in some way. “ I can start preparing for my exams tomorrow” or “Oh! there is still another week left for submissions”. Many of […]
