mindset
- All
- ADHD
- AIDS DAY
- Anger Management
- anti-oxidant
- Arthritis
- Attention deficit and Hyperactivity Disorder
- Bone Health
- breast cancer
- Calf pain & Obesity
- Calf pain & Obesity:
- cancer
- cancer care
- cardiopulmonary system
- child psychology
- corona virus
- covid19
- Cycling
- Deep Vein Thrombosis
- diabetes
- diabetes management
- diet
- Endurance
- exercise physiology
- Fitness
- health
- Healthy Skin
- HIV
- Immunity
- International YOGA Day
- Ironman
- Ketogenic Diet
- kids fitness
- L-arginine
- Lactate Threshold
- Lead
- Lead poisoning
- Marathon
- Mindset
- Musculoskeletal Injuries
- National Nutrition Week
- Nutritional diet
- Nutritionist
- Nutritious foods
- parenting
- PCOS & PCOD
- physiotherapy
- Plantar fascia
- Postpartum Pregnancy
- Psychological Trauma
- psychology
- ramadan
- ramzan
- rehab
- relationship
- Running
- Spondylosis
- sports
- strengthening exercises
- supplement
- Swimming
- thyroid
- Triathlon
- Ultra-endurance
- vitamin A deficiency
- VO2 max
- World Arthritis Day
- World Breast Feeding Week
- world diabetes day
- World Osteoporosis Day
- World Thyroid Day
5th January 2022
Polycystic ovarian syndrome (PCOS) is characterized by chronic oligo- and/or anovulation, clinical and/or biochemical signs of hyperandrogenism, and/or polycystic ovaries detected by ultrasound. Three main phenotypes […]
6th December 2021
Different individuals over the years have assessed my female figure in the most bizarre of situations – not only in obvious places like an athletic track […]
1st December 2021
HIV drugs and their negative effects Although the world has made significant progress in recent decades, HIV remains a major public health issue that affects millions […]
- All
- ADHD
- AIDS DAY
- Anger Management
- anti-oxidant
- Arthritis
- Attention deficit and Hyperactivity Disorder
- Bone Health
- breast cancer
- Calf pain & Obesity
- Calf pain & Obesity:
- cancer
- cancer care
- cardiopulmonary system
- child psychology
- corona virus
- covid19
- Cycling
- Deep Vein Thrombosis
- diabetes
- diabetes management
- diet
- Endurance
- exercise physiology
- Fitness
- health
- Healthy Skin
- HIV
- Immunity
- International YOGA Day
- Ironman
- Ketogenic Diet
- kids fitness
- L-arginine
- Lactate Threshold
- Lead
- Lead poisoning
- Marathon
- Mindset
- Musculoskeletal Injuries
- National Nutrition Week
- Nutritional diet
- Nutritionist
- Nutritious foods
- parenting
- PCOS & PCOD
- physiotherapy
- Plantar fascia
- Postpartum Pregnancy
- Psychological Trauma
- psychology
- ramadan
- ramzan
- rehab
- relationship
- Running
- Spondylosis
- sports
- strengthening exercises
- supplement
- Swimming
- thyroid
- Triathlon
- Ultra-endurance
- vitamin A deficiency
- VO2 max
- World Arthritis Day
- World Breast Feeding Week
- world diabetes day
- World Osteoporosis Day
- World Thyroid Day
15th September 2021
As we continue to live under a shadow of uncertainty, many are experiencing what experts are calling “ COVID- 19 SHOCK”. It’s no surprise that if […]
28th July 2021
Hepatitis refers to an inflammatory condition of the liver. It is commonly caused by viral infection, but there are other possible causes of hepatitis. These include […]
27th November 2020
Psychological or emotional trauma occurs when a person is faced with a situation that causes distress or fright.How one experiences or reacts to trauma, can differ. […]
24th October 2020
October is Breast Cancer Awareness Month, an annual campaign to increase awareness of the disease. High risk factors- Being female. Increasing age. A personal/family history of […]
25th September 2020
John Mayer and Peter Salovey were the first to discuss the concept called “Emotional Intelligence.” (EI) in 1990. They defined as it as “the ability to […]
19th August 2020
Anger is a normal emotion which gives rise to a sense of antagonism towards someone when you feel they are trying to do you wrong. Very often anger […]
29th March 2020
Today you live in a surreal world where you wake up to a day with no fixed routines and very limited contact with others. With lockdown […]
12th February 2020
In my earlier blog, part 1 of the 2 part series on codependency, I had mentioned that I would be discussing boundaries and setting boundaries is […]
21st October 2019
October is Breast Cancer Awareness Month, an annual campaign to increase awareness of the disease. High risk factors- Being female. Increasing age. A personal/family history of […]
