- All
- ADHD
- Attention deficit and Hyperactivity Disorder
- breast cancer
- cancer
- cancer care
- cardiopulmonary system
- child psychology
- corona virus
- covid19
- Cycling
- diabetes
- diabetes management
- diet
- Endurance
- exercise physiology
- Fitness
- health
- Immunity
- Ironman
- kids fitness
- Lactate Threshold
- Marathon
- Mindset
- Musculoskeletal Injuries
- parenting
- physiotherapy
- Postpartum Pregnancy
- psychology
- ramadan
- ramzan
- rehab
- relationship
- Running
- Swimming
- thyroid
- Triathlon
- Ultra-endurance
- VO2 max
- World Breast Feeding Week
- world diabetes day
- World Thyroid Day
7th August 2020
Lactation is a calorie burning activity. In the past, mothers were told not to lose too much weight too fast after pregnancy because it was thought […]
7th August 2020
Breast milk is the 1st vaccine for your child. Available data shows vertical transmission of the virus is not possible through breast milk. However a positive […]
6th August 2020
Breastfeeding is the best way of providing ideal food for the growth and development of the baby. Breastfeeding recommendations Start breastfeeding within one hour of birth. […]
- All
- ADHD
- Attention deficit and Hyperactivity Disorder
- breast cancer
- cancer
- cancer care
- cardiopulmonary system
- child psychology
- corona virus
- covid19
- Cycling
- diabetes
- diabetes management
- diet
- Endurance
- exercise physiology
- Fitness
- health
- Immunity
- Ironman
- kids fitness
- Lactate Threshold
- Marathon
- Mindset
- Musculoskeletal Injuries
- parenting
- physiotherapy
- Postpartum Pregnancy
- psychology
- ramadan
- ramzan
- rehab
- relationship
- Running
- Swimming
- thyroid
- Triathlon
- Ultra-endurance
- VO2 max
- World Breast Feeding Week
- world diabetes day
- World Thyroid Day
10th May 2020
With mango season around, it becomes hard to resist a slice. We recommend a low carb lifestyle and if you still are largely on a carbohydrate […]
7th May 2020
1. Risk quantification: Ideally, all patients should attend a pre-Ramadan assessment (6–8 weeks prior) with their doctor. Patients who fall in the ‘very high’ and ‘high’ […]
14th November 2019
World Diabetes Day (WDD) was created in 1991 by International Diabetes Federation (IDF) and the World Health Organization in response to growing concerns about the escalating health […]
28th September 2019
As global rates of obesity, cardiovascular disease, type 2 diabetes, and other diet-related illnesses skyrocket, many have naturally begun to question where the human relationship with […]
17th August 2019
People with diabetes need to assess health risks before they embark on any kind of fasting schedules. This is specially relevant for the diabetic population fasting […]