Piriformis is a small deep muscle situated under the gluteus muscle of the hip, through which the sciatic nerve passes. Tightness of the piriformis muscle can […]
Most dialysis patients believe they cannot exercise. The truth is—most dialysis patients CAN and SHOULD exercise. Many renal patients describe regular exercise as the first activity […]
Lactation is a calorie burning activity. In the past, mothers were told not to lose too much weight too fast after pregnancy because it was thought […]
Breast milk is the 1st vaccine for your child. Available data shows vertical transmission of the virus is not possible through breast milk. However a positive […]
Breastfeeding is the best way of providing ideal food for the growth and development of the baby. Breastfeeding recommendations Start breastfeeding within one hour of birth. […]
Exercise Recommendations Post Pregnancy At the outset, let’s define the postpartum period and things to bear in mind specific to this phase while planning an exercise […]
COVID-19 and Pregnancy If you are pregnant, you are more prone to getting infections and may have several questions regarding your pregnancy and baby. You As […]
It is evident that people of all ages can become infected: malnourished elderly people, with low immunity and patients with chronic diseases like diabetes have more […]