by Shwetha Bhatia | Jan 5, 2022 | diet, Fitness, health, PCOS & PCOD, strengthening exercises
Thyroid disorders, especially Hashimoto’s thyroiditis and PCOS are closely associated. Both have an underlying component of insulin resistance. Registered Dietician Shwetha Bhatia explains the hormonal imbalance in detail for healthcare professionals in the latest...
by Anuja Mhatre | Aug 26, 2021 | diet, Fitness, health, PCOS & PCOD, strengthening exercises
PCOS affects not only the reproductive system but also metabolism in general. Two non pharmacological ways to manage PCOS are exercising and following a structured diet. Our expert physio Dr Anuja Mhatre talks about recommended exercises and their benefits in the...
