parenting – Mind Your Fitness!

parenting

24th October 2020

Breast Cancer Awareness

October is Breast Cancer Awareness Month, an annual campaign to increase awareness of the disease. High risk factors- Being female.   Increasing age.   A personal/family history of […]
16th October 2020

Spine Health

Spine or the backbone is a vital flexible and strong structure of our body which protects our spinal cord and nerves as well as helps us […]
3rd October 2020

Heavy Metal Poisoning

The heavy metals most commonly associated with poisoning of humans are lead, mercury, arsenic and cadmium. It may also occur as a result of industrial exposure, […]
19th May 2020

COVID-19 and Pregnancy

COVID-19 and Pregnancy If you are pregnant, you are more prone to getting infections and may have several questions regarding your pregnancy and baby. You As […]
21st December 2019

How To Talk To Depressive Patients

Most people are aware that depression and a feeling of sadness are not the same. We feel sad, as a reaction to a situation that causes […]
17th November 2019

Communicating with teenagers

Parenting a teenager can sometimes be a challenge. There may be days when you get frustrated and wonder whether you can have a normal chat with […]
18th August 2019

Tips for feeding your toddler

We all know that good nutrition especially for children from birth to 24 months is vital for healthy growth and development. Parents and caregivers need credible, […]
17th August 2019

The Positives in Children with Attention Deficit and Hyperactivity Disorder ADHD

A study by Jyotsna Akam Venkata and Anuja S Panicker published in the Indian Journal of Psychiatry (2013) has found that ADHD is prevalent among 11.32% […]