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5th January 2022

Hormonal Imbalance in PCOS: Insulin and Thyroid

Polycystic ovarian syndrome (PCOS) is characterized by chronic oligo- and/or anovulation, clinical and/or biochemical signs of hyperandrogenism, and/or polycystic ovaries detected by ultrasound. Three main phenotypes […]
6th December 2021

Body Image issues in Sports.

Different individuals over the years have assessed my female figure in the most bizarre of situations – not only in obvious places like an athletic track […]
1st December 2021

World Aids Day 2021

HIV drugs and their negative effects Although the world has made significant progress in recent decades, HIV remains a major public health issue that affects millions […]

    6th September 2021
    Online Weight Loss Packages

    National Nutrition Week 2021

    National Nutrition Week is observed from September 1 to September 7 annually in India. The theme of the 2021 National Nutrition Week is ‘feeding smart right […]
    21st June 2021
    Yoga and Covid 19

    Yoga and Covid 19

    Yoga focuses on bringing harmony between mind and body. It helps to build up psycho-physiological health and manage daily stress. Several studies have shown the efficacy […]
    18th August 2019
    Diet Planning consultants

    Tips for feeding your toddler

    We all know that good nutrition especially for children from birth to 24 months is vital for healthy growth and development. Parents and caregivers need credible, […]
    17th August 2019
    Diet Planning consultants

    The Positives in Children with Attention Deficit and Hyperactivity Disorder ADHD

    A study by Jyotsna Akam Venkata and Anuja S Panicker published in the Indian Journal of Psychiatry (2013) has found that ADHD is prevalent among 11.32% […]
    Covid-19 Rehab Programme (Mind & Body)Book your 1st free Basic Assessment and Counselling Session

    The team will suggest an integrated plan based on the report.