by admin | Mar 17, 2022 | Anger Management, diet, exercise physiology, Fitness, health, Mental stress, Stress, Stress Eating
Our nutritionist Alifia Mala shares important information on Stress Eating. ‘Stress eating’ is a phrase with a lot of truth behind it. The effects of sugary ‘comfort foods’, and stress and the hormones released by it, cause people to overeat. Roughly 1 in every 4...
by admin | Mar 10, 2022 | kidney disorder, Kidney Stone, World Kidney Day
This World Kidney Day, Registered Dietitian Shwetha Bhatia discusses kidney stones, their dietary causes and management. Kidney stone disease (nephrolithiasis) is extremely common, causing substantial pain and a large economic cost. It can cause post-renal acute...
