Triathlon
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6th December 2021
Different individuals over the years have assessed my female figure in the most bizarre of situations – not only in obvious places like an athletic track […]
1st December 2021
HIV drugs and their negative effects Although the world has made significant progress in recent decades, HIV remains a major public health issue that affects millions […]
8th November 2021
Running is a form of exercise which involves the use of multiple muscles and joint movements. It helps in improving the cardiorespiratory fitness of the body […]
- All
- ADHD
- AIDS DAY
- Anger Management
- anti-oxidant
- Arthritis
- Attention deficit and Hyperactivity Disorder
- Bone Health
- breast cancer
- Calf pain & Obesity
- Calf pain & Obesity:
- cancer
- cancer care
- cardiopulmonary system
- child psychology
- corona virus
- covid19
- Cycling
- Deep Vein Thrombosis
- diabetes
- diabetes management
- diet
- Endurance
- exercise physiology
- Fitness
- health
- Healthy Skin
- HIV
- Immunity
- International YOGA Day
- Ironman
- Ketogenic Diet
- kids fitness
- L-arginine
- Lactate Threshold
- Lead
- Lead poisoning
- Marathon
- Mindset
- Musculoskeletal Injuries
- National Nutrition Week
- Nutritional diet
- Nutritionist
- Nutritious foods
- parenting
- PCOS & PCOD
- physiotherapy
- Plantar fascia
- Postpartum Pregnancy
- Psychological Trauma
- psychology
- ramadan
- ramzan
- rehab
- relationship
- Running
- Spondylosis
- sports
- strengthening exercises
- supplement
- Swimming
- thyroid
- Triathlon
- Ultra-endurance
- vitamin A deficiency
- VO2 max
- World Arthritis Day
- World Breast Feeding Week
- world diabetes day
- World Osteoporosis Day
- World Thyroid Day
17th August 2019
Until now, we have seen that an improvement in the oxygen carrying ability is an important factor contributing to peak performance in endurance sport, since it […]
17th August 2019
The goal of every Training Program is to maximize effectiveness and improve competitive performance. By minimising risk of injuries and maximising enjoyment, a well-designed training program […]
