Setting boundaries in a codependent relationship.

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In my earlier blog, part 1 of the 2 part series on codependency, I had mentioned that I would be discussing boundaries and setting boundaries is indeed the next step to release yourself from codependency. A healthy boundary has to be set proactively and you have to take full responsibility for it; it’s not an […]

Are you trapped in a Co-dependent relationship?

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Let’s discuss co-dependency in relationships. You may be in one and not even realise how it’s impacting you. To understand what co-dependency is, we need to see how it differs from dependence, which is a natural part of any relationship. When you are in a dependent relationship you realise the following: Both parties prioritise the […]