Piriformis is a small deep muscle situated under the gluteus muscle of the hip, through which the sciatic nerve passes. Tightness of the piriformis muscle can […]
Most dialysis patients believe they cannot exercise. The truth is—most dialysis patients CAN and SHOULD exercise. Many renal patients describe regular exercise as the first activity […]
Until now, we have seen that an improvement in the oxygen carrying ability is an important factor contributing to peak performance in endurance sport, since it […]