covid 19 – Health and fitness plans, Weight loss packages India

covid 19

15th September 2021

Surviving COVID-19 with a ‘Growth Mindset’

As we continue to live under a shadow of uncertainty, many are experiencing what experts are calling “ COVID- 19 SHOCK”. It’s no surprise that if […]
6th September 2021

National Nutrition Week 2021

National Nutrition Week is observed from September 1 to September 7 annually in India. The theme of the 2021 National Nutrition Week is ‘feeding smart right […]
3rd September 2021

Cervical Spondylosis

Age related or posture related wear and tear of the spinal discs is referred to as spondylosis. Neck pain can be the main symptom of cervical […]

    21st June 2021
    Yoga and Covid 19

    Yoga and Covid 19

    Yoga focuses on bringing harmony between mind and body. It helps to build up psycho-physiological health and manage daily stress. Several studies have shown the efficacy […]
    Covid-19 Rehab Programme (Mind & Body)Book your 1st free Basic Assessment and Counselling Session

    The team will suggest an integrated plan based on the report.