Yoga and Covid 19

Yoga and Covid 19

Yoga focuses on bringing harmony between mind and body. It helps to build up psycho-physiological health and manage daily stress. Several studies have shown the efficacy of Yogic practices in management of non-communicable diseases like hypertension , Chronic Obstructive Pulmonary disease (COPD), Bronchial Asthma, Diabetes, Sleep Disorders, Depression, Obesity, etc. that can co exist in patients with COVID […]

World Thyroid Day

25th May is celebrated as World Thyroid Day to raise awareness among people battling thyroid disorders.  5 common thyroid diseases in India: (1) hypothyroidism, (2) hyperthyroidism, (3) goiter and iodine deficiency disorders, (4) Hashimoto’s thyroiditis, and (5) thyroid cancer. Thyroid disorders are on the rise in India:   According to a clinical survey, about 32% Indians […]