by Shwetha Bhatia | May 28, 2022 | health, Nutritious foods, Running, sports, Swimming, Woman's Health Day
The presence of women participating in competitive sports is steadily growing. Women in sport defy gender stereotypes and social norms, make inspiring role models, and show men and women as equals. Some challenges female athletes face: Gender...
by Varadayini Gorhe | Dec 6, 2021 | Fitness, health, sports
Our Sports Psychologist writes about body image issues in sports and what we can change about it. Different individuals over the years have assessed my female figure in the most bizarre of situations – not only in obvious places like an athletic track or gym, but...
