by Dr. Janhvi Vayada | Nov 8, 2021 | Fitness, health, physiotherapy, Running, Spondylosis
Is barefoot running advised? Our expert Sports Physiotherapist, Dr Janhvi Vayada explains in detail in the latest blog article. Running is a form of exercise which involves the use of multiple muscles and joint movements. It helps in improving the cardiorespiratory...
by Dr. Janhvi Vayada | Sep 3, 2021 | Fitness, health, physiotherapy, Spondylosis
Cervical Spondylosis encompasses a wide range of neck related symptoms which can affect the cervical spine and needs treatment. Our Sports Physio Janhvi Vayada explains how it can be different from a normal neck pain & how it can be treated. Age related or...
