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8th January 2021
Most dialysis patients believe they cannot exercise. The truth is—most dialysis patients CAN and SHOULD exercise. Many renal patients describe regular exercise as the first activity […]
2nd December 2020
Why is cervical spine health important? The neck muscles are anti-gravity muscles that help to maintain mobility of the head and neck over the shoulders. Neck […]
1st December 2020
World #AIDS Day takes place on 1st December each year. It’s an opportunity for people worldwide to unite in the fight against HIV, to show support […]
- All
- ADHD
- AIDS DAY
- Anger Management
- anti-oxidant
- Attention deficit and Hyperactivity Disorder
- breast cancer
- cancer
- cancer care
- cardiopulmonary system
- child psychology
- corona virus
- covid19
- Cycling
- diabetes
- diabetes management
- diet
- Endurance
- exercise physiology
- Fitness
- health
- Healthy Skin
- Immunity
- Ironman
- Ketogenic Diet
- kids fitness
- L-arginine
- Lactate Threshold
- Lead
- Lead poisoning
- Marathon
- Mindset
- Musculoskeletal Injuries
- parenting
- physiotherapy
- Postpartum Pregnancy
- Psychological Trauma
- psychology
- ramadan
- ramzan
- rehab
- relationship
- Running
- supplement
- Swimming
- thyroid
- Triathlon
- Ultra-endurance
- VO2 max
- World Breast Feeding Week
- world diabetes day
- World Thyroid Day
17th August 2019
People with diabetes need to assess health risks before they embark on any kind of fasting schedules. This is specially relevant for the diabetic population fasting […]