Yoga and Covid 19

Yoga and Covid 19

Yoga focuses on bringing harmony between mind and body. It helps to build up psycho-physiological health and manage daily stress. Several studies have shown the efficacy of Yogic practices in management of non-communicable diseases like hypertension , Chronic Obstructive Pulmonary disease (COPD), Bronchial Asthma, Diabetes, Sleep Disorders, Depression, Obesity, etc. that can co exist in patients with COVID […]

What is special about marine collagen?

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Collagen is one of the most abundant protein found in your body. It is mainly responsible for preservation of texture and provide a structure to the skin. It is a major structural component of the connective tissue of your body. Around 25 % of total body protein is represented by collagen.  It is a major […]