by Anuja Mhatre | Jun 21, 2021 | corona virus, covid19, diabetes, diabetes management, Fitness, health, Healthy Skin, International YOGA Day, kids fitness, Postpartum Pregnancy, psychology, thyroid
Yoga can be a safe way to start activity after Covid 19. Read the blog to understand the benefits and precautions. Yoga focuses on bringing harmony between mind and body. It helps to build up psycho-physiological health and manage daily stress. Several studies have...
by Shwetha Bhatia | Sep 4, 2020 | diabetes, diabetes management, diet, health, Ketogenic Diet
In terms of safety, most of these sweeteners have been found to be consumed within safe limits as per the acceptable daily intake (ADI) which measures the level beyond which it gets toxic. Most of them (being sweeter than sugar) are used in negligible amounts when...
by Shwetha Bhatia | May 7, 2020 | diabetes, diabetes management, diet, Fitness, health
1. Risk quantification: Ideally, all patients should attend a pre-Ramadan assessment (6–8 weeks prior) with their doctor. Patients who fall in the ‘very high’ and ‘high’ risk categories should not fast. 2. Glucose monitoring: Self-monitoring of blood glucose (SMBG) is...
by Shwetha Bhatia | Nov 14, 2019 | diabetes, diabetes management, diet, exercise physiology, Fitness, world diabetes day
World Diabetes Day (WDD) was created in 1991 by International Diabetes Federation (IDF) and the World Health Organization in response to growing concerns about the escalating health threat posed by diabetes. It is marked every year on 14 November, the...
by Shwetha Bhatia | Aug 17, 2019 | diabetes, diabetes management, diet, Fitness, ramadan, ramzan
People with diabetes need to assess health risks before they embark on any kind of fasting schedules. This is specially relevant for the diabetic population fasting during the holy month of Ramzan. Major risks associated with #fasting in patients with diabetes:...
