by Alifia Mala | Oct 20, 2021 | Bone Health, diet, exercise physiology, Fitness, health, strengthening exercises, World Osteoporosis Day
20th October is World Osteoporosis Day. Let’s revise some bone basics with our sports nutritionist Alifia Mala in the latest blog article. Osteoporosis, the skeletal disease of bone thinning and compromised bone strength continues to be a major public health issue....
