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Strength & Conditioning Coach

Abhay is highly qualified and experienced with a proven track record of 14 years; training clients from diverse backgrounds.

Certifications

  • National Strength and Conditioning Association (NSCA): Certified Strength and Conditioning Specialist (CSCS)
  • American Council on Exercise (ACE): Certified Personal Trainer (CPT).

His approach to coaching:

  • Designs training programmes that are tailored to each individual’s specific needs
  • Provides his clients with the tools, ongoing support and resources they need to stay on track
  • Uses technology and stays up-to-date with the latest research and trends to enhance his clients’ training experiences

Whether you are an athlete looking to improve your performance or just want to live a healthier lifestyle, Abhay has the knowledge and skills to guide you towards success.

Sports & Clinical Nutritionist

M.Sc. (Sports Nutrition), B.Sc. (Dietetics), CDE


Janvi is a qualified sports & clinical nutritionist and a certified diabetes educator.
She’s a topper at the postgraduate level & has received Dr. K. U. Naram award by AFST(I), Mumbai chapter.

AREAS OF EXPERTISE

  • Weight Management (fat loss/muscle gain)
  • Diabetes
  • Cardiac Disorders
  • GI disorders
  • Endurance & Power sports
  • Team sports

MPT (Neuro), C/NDT


  1. Founder of Dr. Bhakti’s Physiotherapy Centre, Navi Mumbai
  2. Head Physiotherapist at The Vishwabalak Kendra, Children of the World (India) Trust, Navi Mumbai

Specializations:

  • Master of Neurophysiotherapy (KEMH, Mumbai)
  • Neurodevelopmental treatment practitioner (NDTA-USA)

Dr. Bhakti has more than 7 years of clinical experience in:

  • Adult & pediatric neuro-rehabilitation
  • Geriatric rehabilitation
  • Pain management in orthopedic, post-surgical conditions
Consulting Nephrologist

MBBS, DNB (Internal Medicine),DNB (Nephrology)


Dr. Deshmukh is a consulting Nephrologist at AMRI Hospital, Kolkata with 5 years of experience in the field of Nephrology.
He manages patients with various kidney problems such as acute and chronic renal failure on hemodialysis and peritoneal dialysis, nephrotic & nephritic syndrome, acid – base disorders, CRRT, kidney transplants: both in the Private and Government setups.
He has completed his DNB Nephrology from Apollo Hospitals, Kolkata.
He is also involved in research work related to Covid 19 and renal dysfunction.

Consulting Diabetologist

M.B.B.S., D.N.B(General Medicine), IDCCM, FICCM


Dr. Kapil comes with a vast experience of over a decade in the field of medicine. He has hands-on experience in managing complicated metabolic disorders. He is known for his expertise related to metabolic disorders like diabetes, thyroid dysfunction and cardiac conditions. His vision is to cure metabolic issues in the Indian population with minimal use of medication and focusing mostly on integrated lifestyle changes.

Consulting Physician, Critical Care Specialist

M.D. (MED), IDCCM, FICCM


Dr. Subhal Dixit is the director (Intensive care) at Sanjeevan & MJM hospitals, Pune. He is also a visiting consultant (Internal medicine & critical care) at various hospitals in Pune: Prayag, Joshi/Ratna, Poona hospital & Sahyadri speciality hospital. He has presented papers with various publications to his name.

Sound Healing Therapist

B.D.S, CCCE, CLE (USA)


Lactation counselor, Childbirth educator and sound healing therapist consultant at Nanavati hospital, Eva nursing home, Wagh nursing home, Mumbai founder at Naadbrahma founder at birth rejoice.

CERTIFICATIONS

  • Internationally certified lactation counselor (CLE)
  • Internationally certified Childbirth Educator CCCE
  • Internationally certified Sound Healing therapist
  • Bachelor of Dentistry

Dr. Jui Shinde is an internationally certified lactation counsellor and childbirth educator who has guided more than 4000 mothers in their breastfeeding journey. She takes prenatal and postnatal lactation counselling sessions for the millennial “moms to be” and addresses their breastfeeding needs. She helps to resolve breastfeeding difficulties and prepare moms for a blissful breastfeeding journey.

Anaesthesiologist, currently engaged as covid ICU in-charge

M.B.B.S, Dip. Anesthesiology


Anaesthesiologist, currently engaged as covid ICU in-charge (Woman’s hospital and dist. hospital, Ratnagiri)

EDUCATIONAL QUALIFICATION

  • M.B.B.S (Grant medical college and JJ group of Hospitals, Mumbai).
  • Dip. Anesthesiology (Indira Gandhi medical College, Nagpur).

AREAS OF EXPERIENCE>

  • Qualified Anaesthesiologist for general Surgery.
  • Neurosurgery, Obstetrics and Gynaecological Surgeries.
  • Orthopaedic surgery, Ent and Ophthalmology Surgery.
  • Intensivist for surgical ICU, Covid and sari-ICU
  • Skilled in all Procedures and Ventilator Management for ICU Patients.
Consulting Pediatrician and Neonatologist

MBBS, DCH Owner, “Dr. Mehta Child Clinic” (Wakad, Pune) Partner, “Spandan Clinic” (Hinjewadi, Pune)


CERTIFICATIONS

  • Certified Child Development Psychology

Dr. Parnami Mehta is a Maharashtra medical council registered pediatrician. She received her M.B.B.S degree from government medical college, Surat and completed her pediatric residency from college of physicians and surgeons, Mumbai. After practicing for several years at different hospitals, Dr. Mehta moved into the private practice of pediatrics and started her clinic in Pune under the name of Dr. Mehta child clinic in 2013. She believes in providing quality care to her patients through education and a preventive approach. She conducts free medical camps for underprivileged children.

Consulting Sports Medicine Specialist and Orthopedic Surgeon

MBBS, DNB Ortho, D Ortho, FCPO


CERTIFICATIONS

  • Fellowship in Pediatric and Adolescent Sports Medicine (Singapore, USA)
  • Fellowship in Pediatric and Adolescent Orthopedics (MUHS, Singapore, USA)

Dr. Chintan Doshi is a sports medicine specialist and orthopedic surgeon with more than 10 yrs of experience in orthopedic surgeries. He is internationally trained at multiple institutes from around the globe and has vast experience in treating and managing sports injuries and orthopedic conditions. He is attached to many premier institutes in Mumbai and is available for online and onsite consultations.

Sports Psychologist

M.Sc (Sports & Exercise Psychology)


Varadayini has completed her Master’s from Loughborough university, U.K in sport and exercise psychology with 7 years of experience in the field. She has also completed her advance therapy courses in rational emotive behavior therapy (R.E.B.T) from Swati Khanolkar who is a certified trainer from Albert Ellis Institute, New York. She specializes in training athletes psychologically to achieve peak/ optimal performance in their sport through techniques and methods used under sport and performance psychology. She has worked with individuals and teams competing at the National and International level. She also addresses mental health issues in athletes who may need further clinical interventions.

Antenatal/Postnatal Exercise Specialist/Yoga Educator

Certifications/Specializations:

  • BPT, MBA, GGU Certified Personal Fitness Trainer
  • BPNI – IYCF Counselling & Lactation Management Specialist,
  • CAPPA Certified Pregnancy Fitness Educator (CPFE),

Dr. Mili has more than 15 years of experience of clinical practice with well-known hospitals in Mumbai. She has worked with renowned national & international gym chains as special population physiotherapist.
Currently she is actively working as a Women’s Health & Wellness Physiotherapist (Pre and Postnatal Pregnancy, Lactation & Breastfeeding Management Specialist).

Physiotherapist

BPT, M.I.A.P, CMT(AUS), MCMT(USA)


Founder Stride Podiatry (Mumbai, Indore, Jammu)
Vice President Indian Podiatry Physiotherapy Association
Advisor and Panelists at GALF, Kan Innovation

Certifications:

• Axign Medical: Certified Practitioner & Distributor for India, since 2017
• Accredited Footbalance Medical Expert: March 2018
• Certificate: in Foot Ankle & Lower Limb Biomechanics, Dispensing Medical Grade Orthotics by Vasyli Medical, November 2010
• Master in Manual Therapy USA 2020

Dr. Pallavi has 15+ years of experience in managing rehab, foot assessment/orthotics and sports performance diagnostics.

Strength & Conditioning Expert

Certifications

  1. K11 certified Personal Trainer
  2. Masters in Yoga Therapy
  3. Certified in Stress management and Breathwork

Manjusha brings 6 + years of training experience.

She believes in a comprehensive approach towards fitness and wellness. As a professional fitness athlete and yoga practitioner, she is passionate about promoting holistic & sustainable fitness.

Sports Physiotherapist

BPT, MPT (SPORTS), CPT (ISSA, USA), MIAP


1. Lead sports physiotherapist at Kokilaben Dhirubhai Ambani hospital
2. Head physiotherapist – Jaipur pink panthers at vivo pro Kabbadi season 8

FORMERLY

  • Team physiotherapist – England legends at road safety world series 2021
  • Head physiotherapist at Glenmark aquatic foundation
  • Lead sports physiotherapist at Mumbai cricket association
  • Physiotherapist at Jaslok & Bombay hospital

Yash specializes in sports and musculoskeletal injuries. Over a period of 11 years, he has successfully managed Elite athletes, sports enthusiasts and desk job workers with his expertise. Prescribing focused exercises Following a comprehensive clinical assessment and treating the source of problem in the most effective and innovative manner is his niche.

“Analyzing neuro-musculo-skeletal issues gives us an insight into our current capacities and shortcomings. This provides an opportunity to prevent a lot of health issues ahead in time thereby reinstating prevention is the new Cure”.

Cardiac Rehab Physiotherapist

BPT , PGDHHM


Anuja has an experience of 6 years in rehabilitating cardiac patients (Ex co-ordinator of Asian heart hospital of physiotherapy and cardiac rehabilitation department). She also holds a postgraduate diploma in hospital and healthcare management (PGDHHM, Symbiosis, Pune) and a certified sports nutritionist from American college of sports medicine.

AREA OF EXPERTISE

  • Cardiac rehabilitation
  • Marathon training post-cardiac rehabilitation
  • Manual therapy
  • Rigid taping
  • Mulligan mobilization for pain management (manual therapy)
  • Pregnancy and post-pregnancy training
R&D Nutritionist

Qualifications:

Registered Dietitian (Indian Dietetic Association)

Certified Diabetes Educator (International Diabetes Federation)

Authorized Lactation Counsellor (BPNI)

Infant & Young Child Feeding (IYCF) Counselling Specialist by BPNI/IBFAN

PhD (Food Science & Nutrition)

Founder – Nourish 1000 Days

 

Nourish 1000 Days focuses on entire spectrum of first 1000 days of life (i.e. from conception to 2 years of age).

Starting from counseling during antenatal (pregnancy) and postnatal (after delivery) period for mother and baby. It has a significantly strong breastfeeding support wing to promote and propagate the essential components of Infant and Young child feeding practices.

 

Pooja aspires to improve the statistics of breastfeeding in India by ensuring early initiation and exclusive breastfeeding in the first 6 months. She is the recipient of the “Young Scientist Award” by Nutrition Society of India, 2010 and has published several research papers in National and International journals.

Consulting Cardiologist

MBBS, MD (Medicine), DNB (Cardiology), FSCAI

  • Fellow of American College Of Cardiology
  • Fellow of European College Of Cardiology

Director of SYNERGY HEART INSTITUTE, PIMPLE SAUDAGAR and ELITE HEART CLINIC WAKAD

Dr. Sachin Hundekari is a senior interventional cardiologist with more than 10 years of experience. He is a Director at Synergy Heart Institute and Elite Heart Clinic in Pune.

He specialises in interventions like complex angioplasties, device closures and pacemaker implantations.

He is active in the area of clinical research, has presented papers in national and international forums and has participated in many international trials.

Consulting Sports Lawyer

Master Entertainment and Sports Law from UCLA, School of Law


Ms. Aahna Mehrotra is the founder/principal lawyer at AM sports law and management co. and partner at TMT law practice. She advises clients on matters relating to

  • League formulation
  • Transfer of players
  • Disputes pertaining to selection of athletes
  • Arbitration
  • Intellectual property rights
  • Media and broadcasting rights
  • Sponsorship and merchandising agreements
  • Fantasy sports and contract law

Aahna is also the vice-chairperson of the national anti-doping disciplinary (NADA) panel and a member of the arbitrational tribunal constituted by a state football federation.  She has been instrumental in setting up some of the major franchise-based leagues in India and serves as a visiting faculty at several institutions of repute. Amongst her most notable publications is co-authoring the second edition of the book ‘Law and Sports in India’ published by LexisNexis.

Consulting Physician, Critical Care Specialist, Cardiologist & Diabetologist

DNB (MED), MNAMS, FRSH (UK), FEAC, P.G. DIABETOLOGY (US)


Dr. Abhishek bhargav is a graduate from grant medical college & sir j.j group of hospitals and has subsequently done his dnb medicine. He was formally attached with bombay hospital & asian heart hospital. He is currently practicing as a physician, cardiologist & diabetologist and is attached with hinduja healthcare, seven hills hospital, bses, criticare, aryoganidhi & sujay hospital, mumbai. He was recently awarded the prestigious feac fellowship. He is also the recipient of the prestigious rashtriya gaurav award for medical excellence in 2012. He has presented papers at various national & international conferences with various publications to his name.

Consultant Physician & Diabetologist

MBBS,DNB Medicine, MNAMS


Dr. Mohsin is a practicing physician in the Field of Internal Medicine and Diabetology since 2013 . He also has a specialization in 2D Echocardiography and Stress test. He is a National Faculty at the Annual Conference of Indian Academy of Echocardiography. He has been trained under the stalwarts of Diabetology and Cardiology during his training. He is currently attached to Gurunanak Hospital, Bandra, Mumbai.

Consulting Obstetrician & Gynaecologist

MBBS, DGO


Dr. Ujwala Patil Founder Director of Polaris HealthCare, Pune.
Promoter Director at Vision Next, Eye Care Hospital, Pune.

CERTIFICATIONS

  • LCCE (LAMAZE)
  • Certification in Endoscopy
  • Certification in Cosmetology
  • FOGSI Training in Infertility

A university topper in DGO and providing specialist advice in gynaecology and obstetrics for the past 18 years, Dr. Patil is a LAMAZE certified child birth educator with passion, commitment and dedication for natural birthing and safe motherhood. She has handled many high risk obstetric cases and conducted more than 5000 deliveries.

Dental Surgeon

BDS, MDS, DTR


The Founder of Arthrose is a qualified dental surgeon (Oral Medicine and Radiology) and currently the only certified DTR specialist (Disclusion time reduction) in Mumbai. Arthrose is a chain of clinics dealing with postural correction, headaches, migraines, Facial Pain and TMJ dysfunction in Mumbai, Pune, Nashik. He also practices neuromuscular dentistry. He uses several advanced biometric instruments such as T-Scan, BioElectromyography(BioEMG), Joint Vibration Analysis (JVA) and QuadraTENS for his treatments.

AREA OF EXPERTISE

  • Management of TMJ disorders
  • Treatment of Migraines, Headaches, Facial Pain
  • Management of Obstructive sleep apnea
  • Treatment of Bite (occlusion) related issues
  • Fabrication of Sports guards for athletes
Consulting Psychologist and Psychotherapist

M.A. (Clinical Psychology)


Narendra has 30 years of experience as a consulting psychologist and psychotherapist. He is a consultant clinical psychologist at sir H N reliance foundation hospital & Research centre, Mumbai. He is also associated with mithibai college and St. andrews college, Mumbai as a lecturer in clinical psychology. He has been a columnist and impaneled on responsible roles for various corporate houses in mumbai.

AREA OF EXPERTISE

  • Child and adolescent psychology
  • Stress Management
  • Family and relationship counseling
  • De-addiction
  • Sleep disorders
  • Personality evaluation
  • Post-traumatic stress disorders
Clinical Psychologist

M.A. (Clinical Psychology), M. Phil (Applied Psychology)


Sujatha has 10 years of experience in clinical practice and school counseling.

AREA OF EXPERTISE

  • Counselling for children and young adults
  • Therapy for adults
  • Parent and family therapy/counselling
  • Family and relationship counseling
  • Workshops for life skills
  • Parenting skill workshops
Strength & Conditioning Expert

CERTIFICATIONS

Certified Fitness Trainer & Kettlebell Instructor (Integrated Fitness And Sports Institute)

A certified fitness trainer with over 5 years of experience, Pankaj specialises in personal training. Excellent communication skills and a passion for training makes him a favourite with clients across age groups.

Strength & Conditioning Expert

CERTIFICATIONS

1. Certified Personal Trainer
2. Certified Course in Power Yoga

A certified trainer from the esteemed K11 School Of Fitness Sciences Amar has over 15 years of experience in Personal Training. He has helped clients across the board achieve their fitness goals, including those needing special attention and care.

Physiotherapist

BPT


Dr. Mansi believes we are here to create greater and all it takes is ‘choice’.
She is a senior teacher for the “personal trainer for special populations” course at k11 school of fitness sciences since year 2009. She has also authored the textbook for the course.
Presently, dr. mansi has launched a program for emotional well-being; it’s called ‘life skills’. she has been working towards physical & mental well-being since year 2008.

AREAS OF EXPERTISE

  • Physiotherapist & holistic health practitioner
  • Pain management specialist
  • Prenatal & postpartum exercise instructor
  • Childbirth educator
  • Emotional well-being facilitator
Strength and Conditioning Expert

Director (Tripod Gym – Panaji, Goa) Director (TMF – Tariq Mohammad Fitness)


CERTIFICATIONS

  • Certified Personal Trainer
  • Certified Course in Special Population Training
  • Certified Course in Contest Prep (Bodybuilding)

A certified trainer from the esteemed K11 school of fitness sciences and with over 10 years of experience in personal training , Tariq has trained clients from all walks of life catering to improvements in general fitness and athletic performance

Physiotherapist

BPT, M.I.A.P


Head of department, physiotherapy at KLS memorial hospital (Vile Parle, Mumbai), Unique hospital (Andheri, Mumbai), Mangal hospital (Santacruz, Mumbai). She is also attached with BSES hospital, MG global hospital, Meditech hospital, Mumbai.

CERTIFICATIONS

  • Childbirth Educator
  • Mobilisation Techniques
  • Taping Techniques
  • McKenzie Techniques

Currently Dr. Jagruti is actively managing covid and post covid rehabilitation..

Sports Physiotherapist

BPT, MPT (Sports), M.I.A.P


Pranjali is a sports physiotherapist with 7 years of experience handling major elements of physiotherapy. She is a lecturer at k11 school of fitness sciences. She is also a foot/ankle specialist. She has worked with cricket teams in Mumbai.

AREA OF EXPERTISE

  • Biomechanical/postural assessment
  • Gait analysis
  • Musculoskeletal and sports injuries diagnosis & treatment
  • Podiatry: in-depth foot and ankle joint analysis & biomechanically corrective measures to be taken via the use of foot orthotics
  • Heel pain management
  • Dry needling
  • Injury prevention techniques & correcting improper biomechanics
  • Ergonomic assessment- Workspace analysis
Sports Physiotherapist

BPT, MPT (Sports), M.I.A.P


A clinical sports physiotherapist with an experience of 9 years, Janhvi is a silver medalist and has completed her Masters in sports physical therapy. She specializes in clinical and on-field patient assessment / diagnosis of sports injuries. She is also specialized in goal-oriented rehabilitation exercise prescriptions / guidance for maximal patient care & recovery.
Areas Of Expertise

  • Biomechanical/postural assessment
  • Gait analysis
  • Musculoskeletal and sports injuries diagnosis & treatment
  • Podiatry: in-depth foot and ankle joint analysis & biomechanically corrective measures to be taken via the use of foot orthotics
  • Manual therapy techniques: Joint mobilization, sports taping, soft tissue mobilization techniques
  • Injury prevention techniques & correcting improper biomechanics
  • Ergonomic assessment- Workspace analysis
Clinical Nutritionist

B.Sc (Nutrition and Dietetics)


Anamta is a qualified nutritionist. Besides having sound knowledge of nutrition science, her strengths include complex problem solving, strong instructional and communication skills.

Areas of expertise:

  • Weight management
  • Diabetes
  • Gut disorders
Sports Nutritionist

M.Sc. (Sports Nutrition)


Alifia is a qualified sports nutritionist with a Master’s degree in sports nutrition and has handful experience in helping client reach their goals.

AREAS OF EXPERTISE

  • Performance Nutrition
  • Weight Management
Sports Nutritionist

B.Sc (Nutrition and Dietetics), M.Sc (Sports Nutrition)


Rabab is a qualified and experienced Clinical & Sports Nutritionist. She has worked with clients from different walks of life, both online and offline.

AREAS OF EXPERTISE

  • Weight Management
  • Lifestyle Disorders
  • Sports Nutrition (Competitive & Recreational Athletes)