Shwetha Bhatia – Health and fitness plans, Weight loss packages India

Shwetha Bhatia

20th October 2021

Bone Health

Osteoporosis, the skeletal disease of bone thinning and compromised bone strength continues to be a major public health issue. Bone fragility and increased risk of fractures […]
12th October 2021

World Arthritis Day

Knee osteoarthritis is degeneration of the knee’s cartilage—the flexible, slippery material that normally protects bones from joint friction and impact. The condition also involves changes to […]
29th September 2021
Diet Planning consultants

Covid 19 rehabilitation – Covid and The Athlete’s Heart

Early observational studies described some degree of cardiac involvement in up to 78% of infected Covid-19 patients, ranging from troponin elevations to features of myocarditis and […]

    28th July 2021
    Diet Planning consultants

    World Hepatitis Day

    Hepatitis refers to an inflammatory condition of the liver. It is commonly caused by viral infection, but there are other possible causes of hepatitis. These include […]
    1st December 2020
    Health and fitness plans

    How to show support for people living with HIV?

    World #AIDS Day takes place on 1st December each year. It’s an opportunity for people worldwide to unite in the fight against HIV, to show support […]
    12th November 2020
    Weight loss packages Mumbai

    Taurine

    Taurine is a non-essential/conditionally essential amino acid which acts as a cell membrane stabilizer in the body and can aid various antioxidant defence systems. It is […]
    30th October 2020
    Diabetes care plan

    L-arginine

    L-Arginine is a conditionally essential amino acid found in the diet. Good food sources of L-arginine include eggs, meats, milk, soy proteins, peanuts and walnuts. Conditionally […]
    24th October 2020
    Pediatric Nutrition Services

    Breast Cancer Awareness

    October is Breast Cancer Awareness Month, an annual campaign to increase awareness of the disease. High risk factors- Being female.   Increasing age.   A personal/family history of […]
    4th September 2020

    The Skinny on Sweeteners in Ketogenic Diets

    In terms of safety, most of these sweeteners have been found to be consumed within safe limits as per the acceptable daily intake (ADI) which measures […]
    7th August 2020

    Lactation Nutrition

    Lactation is a calorie burning activity. In the past, mothers were told not to lose too much weight too fast after pregnancy because it was thought […]
    7th August 2020

    Covid19 and Breastfeeding

    Breast milk is the 1st vaccine for your child. Available data shows vertical transmission of the virus is not possible through breast milk. However a positive […]
    6th August 2020

    Breast is Best

    Breastfeeding is the best way of providing ideal food for the growth and development of the baby.   Breastfeeding recommendations Start breastfeeding within one hour of birth. […]
    Covid-19 Rehab Programme (Mind & Body)Book your 1st free Basic Assessment and Counselling Session

    The team will suggest an integrated plan based on the report.